Understanding pronation is key to running shoe selection. Follow the links to learn more about what pronation is, whether your pronation is normal and what shoes are the best for your foot shape.
What is pronation?
You’ve probably heard the term “pronation” before - now find out what it means.
You’ve probably heard the term “pronation” before - now find out what it means.
Testing your pronation with your wet footprint
Who knew running shoes could be so much fun! Read through a demonstration that will help you determine whether you overpronate by getting your feet wet.
Who knew running shoes could be so much fun! Read through a demonstration that will help you determine whether you overpronate by getting your feet wet.
Testing your pronation by looking at your running shoes
Can your running shoes give you clues for finding your next pair? Maybe. But do another test just to be sure…
Can your running shoes give you clues for finding your next pair? Maybe. But do another test just to be sure…
Testing your pronation by looking at your ankles
Got a mirror? That’s all you need to try this pronation test.
Got a mirror? That’s all you need to try this pronation test.
Examples: footprints of overpronators, normal pronators & underpronators
Phew! All those tests out of the way, now it’s time to find out how your feet measure up.
Phew! All those tests out of the way, now it’s time to find out how your feet measure up.
The best running shoes for overpronators
So, your an overpronator. Fear not! We have flat footers footwear recommendations…
So, your an overpronator. Fear not! We have flat footers footwear recommendations…
The best running shoes for normal pronators
So, your pronating is normal. Lucky you! We have lots of normally-arched running shoe recommendations…
So, your pronating is normal. Lucky you! We have lots of normally-arched running shoe recommendations…
The best running shoes for underpronators
So, your an overpronator. Living on the edge (of your shoes) doesn’t have to hurt! Take a look at shoe recommendations for high arched runners…
So, your an overpronator. Living on the edge (of your shoes) doesn’t have to hurt! Take a look at shoe recommendations for high arched runners…

This so useful! Thanks!