All you need for this test is a mirror and your own tootsies! Compare your RIGHT foot to the images below:
Normal Pronator:
Overpronator:
Under Pronator:
More Articles About Pronation & Running Shoes Selection:
What is pronation?
Testing your pronation with your wet footprint
Testing your pronation by looking at your running shoes
Testing your pronation by looking at your ankles
Examples: footprints of overpronators, normal pronators & underpronators
The best running shoes for overpronators
The best running shoes for normal pronators
The best running shoes for underpronators
What is pronation?
Testing your pronation with your wet footprint
Testing your pronation by looking at your running shoes
Testing your pronation by looking at your ankles
Examples: footprints of overpronators, normal pronators & underpronators
The best running shoes for overpronators
The best running shoes for normal pronators
The best running shoes for underpronators